Healing the Hurts

Here's a lesson from a recent Women's Conference I attended. Be blessed with this one.

• Emotional Abuse
• Christian wounds
• Hurt in the church
• Domestic Violence
• Harboring negative feelings
• holding grudges. it hurts ourselves more than others

Someone once said that holding a grudge is like drinking poison and hoping that it will hurt the other person. But yet many of us do it and cant see that we are really killing ourselves.

You can choose to hurt or Heal

You can choose your happiness or sadness in life. One way to do this when you choose whether to continue to nurse a hurt you have received in life, or to heal yourself and you relationship with the person that hurt you.

In reaction to our emotional hurts we often erect protective structures to avoid dealing with them or allowing anyone to touch them. Over time these structures become comfortable. Before we cna heal the hurt, these structures must be acknowledged and dealt with. this will often mean honestly facing our pain and anger and resentment choosing to forgive, YES forgive those who have wounded us instead of resenting them, and determining to risk opening our hearts to others again. It also generally involves a slow and difficult process not a quick fix. Like peeling an onion, it usually happens one tearful layer at a time.

Definition

A wounded heart occurs when someone or something brings hurt to your emotions. "The words of a talebearer are as wounds, and they fo down into the innermost parts of the belly." Proverbs 26:22.

Sources of Hurts

1. Result of Offense brought to us from others People say things or do things to hurt us. Prov 18:8
2. Result from our won sinful behavior. Not all hurts come from without. sometimes they can be the enemy within. Prov 17:19, Psalms 25:18 II Sam 24:10
3. Result from a calamity where one is overcome by the experience. Job 3:25-26
4. Result from the sins of forefathers (ancestors) Exodus 34:6-7
5. Result from drug and alcohol use. Proverbs 23:29-35
6. results from occult involvement Leviticus 20:6

God's Provision

1. God cares about your broken heart. Ps 34:18, 51:17
2. God healed David's heart and He will also heal yours. Ps 147:3, Heb 13:8
3. Jesus was sent to heal the broken hearted. Luke 4:18
4. Jesus, Himself, suffered all the hurts that one could suffer. Isa 53:1-12, John 1:11. Luke 22:57, 23:35-37, Matthew 27:46
5. Through the suffering of Jesus, God has provided the healing for your hurts. Isa 53:5
6. It is God's desire to heal your hurts. I Peter 5:7
7. God must have control of your whole heart before He can heal it. Jeremiah 29:13, Rev 3:20

Steps of Preparation

1. You must give your heart to Jesus letting Him become your lord. Roman 10:9, Phil 2:9-10
2. If you have offended someone else, then you must confess your offense and ask them to forgive you. Matthew 5:23-24, I Peter 3:16
3. You must forgive (RELEASE) the person who has hurt you. Matt 6:12, 14-15
4. You must put their judgement into God's hands and then ask God to forgive them for their offense toward you. Luke 23:24, Acts 7:60
5. You must yield your rights to God (possessions, respect, honor, family, expectations). Matt 19:21, I Peter 5:5-6, Luke 18:20, Mark 8:34-37, Psa 119:165

WARNING: A wounded heat that does not receive healing is an open door for evil spirits. Esp 4:26-27, I Peter 5:8, Genesis 4:4-7, Matt 18:21-35

How to Receive Healing

1. Make a list of your hurts (begin with the greatest list)
2. Ask God to cleanse your heart of all wrong attitudes (anger, bitterness, resentment, unforgiveness, lust, hate, revenge). Isa 1:18, 51:10, I John 1:9
3. Picture your experience ob being hurt in your mind
4. Now picture Jesus suffering the same hurt for you and overcoming it by his own death and resurrection. I Peter 2:24
5. Next picture in your mind the resurrected Jesus offering healing to you. Luke 4:18-19
6. In faith ASK God to heal your heart in the name of Jesus. Ezekiel 36:26, John 16:23.

As God heals your hurts, He will also give you a tender heart that will be sensitive to the hurts of others. Ezekiel 36:26, II Cor 5:18, Mark 5:19

Remember: God can change that which was meant for evil into good. Genesis 50:20, Duet 23:5 Romans 8:28, I Peter 5:8-10 and II Cor 1:6